About Heather
Heather is a dedicated Licensed Mental Health Counselor specializing in trauma, substance abuse, PTSD, and anxiety. She holds expertise in empowering adults through life transitions, unraveling pivotal events, and collaboratively crafting solutions for a purposeful existence. Heather offers a non-judgmental space prioritizing patients’ well-being, aiming to uncover meaning and encourage living authentically. She utilizes mindfulness strategies to enhance clarity and tranquility in mind and body, to help patients embark on a compassionate journey of self-discovery and healing. Heather recognizes feelings as valid signals, employing an existential approach and cognitive-behavioral therapy techniques to help navigate the complexities of thoughts, emotions, and behaviors while challenging core beliefs. Heather’s services help patients foster resilience, growth, and facilitate a life worth living. This holistic approach improves mental, emotional, and spiritual well-being, leading to a more fulfilling and purposeful life.