The Science

When the brain’s communication systems are disrupted, it can lead to significant challenges that affect cognitive and emotional functioning. Common examples include depression, anxiety, addiction, PTSD, stroke, and other forms of cognitive decline. Mental and neurological health conditions often develop gradually, without noticeable symptoms at first. Taking a proactive approach to evaluate brain function across multiple dimensions provides clear insights into underlying contributors and helps guide strategies for prevention and optimization.


Our interdisciplinary clinical team intentionally designed this program to assess brain health and create a personalized care plan aligned with each client’s goals. We use evidence-based practices rooted in positive neuroplasticity to foster an environment where the brain can operate at its highest potential.

Our Modalities

Pharmacogenetic testing examines clinically relevant genetic variations in your DNA to determine how your genes may influence medication metabolism and response. These insights help your physician select medications that are most likely to be effective for conditions such as depression, anxiety, ADHD, and other psychiatric concerns.

Quantitative EEG (qEEG) brain mapping is a non-invasive assessment that measures electrical activity patterns in the brain. By analyzing these patterns, clinicians can identify atypical connectivity or dysregulated signaling that may contribute to symptoms such as anxiety, attention difficulties, depression, mood instability, and sleep disturbances. This data-driven approach provides a precise foundation for targeted interventions.

Neurofeedback is a form of brain training that uses real-time auditory and visual feedback to help normalize disrupted neural activity. This process promotes the development of new neural pathways and supports healthy brain tissue growth. Our team provides tailored coaching to enhance training outcomes and improve nervous system regulation, resulting in greater mental clarity, emotional stability, and resilience throughout the day.

Our mindfulness coaching integrates principles from Mindfulness-Based Stress Reduction (MBSR) but adapts them to each client’s unique needs. This approach teaches practical strategies to manage racing thoughts, release negative patterns, and cultivate present-moment awareness. Benefits include improved emotional regulation, reduced stress reactivity, and enhanced cognitive flexibility—key components for overall mental well-being.

At PBWI, we offer a comprehensive set of services, tailoring our programs to best serve your needs. For a complete list of offerings please visit Our Services.

The Science

Neuroplasticity, the brain’s ability to reorganize and form new connections, underpins our entire program.

Research demonstrates that targeted interventions and lifestyle modifications can strengthen neural networks and support cognitive resilience.

Evidence-based practices such as mindfulness, structured physical activity, nutrition optimization, and stress management have been shown to enhance neuroplasticity and improve mental health outcomes (Lutz et al., 2008; Tang et al., 2015; Voss et al., 2013).


Our interdisciplinary team collaborates with each client to design a personalized plan that integrates these modalities into daily routines. This tailored approach addresses contributing factors to cognitive decline and promotes sustainable habits that optimize brain function and emotional regulation.

Your Complimentary Discovery Call

We offer a free 15-minute discovery call to review your goals and our approach to optimizing the brain. Reach out to us today to see if you are a good fit for our concierge in home brain health program.

Life Coach

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**This program is in partnership with SoulPhysio Lifestyle, a behavioral health company specializing in combining eastern and western medicine to optimize brain health naturally**